My first "training" related post

In need of some new music, last night I made a "kick-ass" running mix. This morning I tested it out, and let me tell ya, it worked. I did that bird sanctuary run, and instead of stopping at the first set of bathrooms like usual, I was so pumped, I ran a bit further! It was just an all around great run! I guess now I just need to start getting ready for the other two components of the race...hmmm, I hope they have lap pools in Germany...