On Friday, Jason decided to torture me with a fairly difficult bike ride. Needless to say, we started at our house, road down to Hope Ranch (near the beach), did a few hills there, and then had to ride BACK UP to our house. Anyone who has visited us will attest to the difficulty of this task. BUT- we were successful and I am now amped about riding my bike more. I think I need some new gear though...
After our intense ride, we decided to go to the beach and play an easy game or two of volleyball. We played for over three hours until dark. All I can say is that running, jumping, and playing in the sand is REALLY hard and a great addition to my workout regime. I think that volleyball is going to be part of my cross-training. Plus, who can go wrong with spending more time on the beach?
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